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The freedom it symbolized drew me in. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/f1fede00-794e-4a87-8b62-c4b16cf4263c/IMG_4829.jpg the break free scrapbook - 4 - La Vie en Rose The texts that would make me drop everything for a guy ... oof. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/1771958391497-P5K9P8BPGSS8MOD0VJ6D/tempImage3l6it4.png the break free scrapbook - 4 - La Vie en Rose The view from the rocks in Ocean Beach, San Diego. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/794bbd8f-4e24-4efe-8779-0eae6e362d46/IMG_8663.PNG the break free scrapbook - 4 - La Vie en Rose I had just learned about the Marilyn Monroe effect, so when I walked down the street and told myself to "act like a confident person," this was where I got the idea from! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/b168b9fc-da77-4bc2-8e44-fd39861db1ed/IMG_5932.jpg the break free scrapbook - 4 - La Vie en Rose After Bumble boy, this was one of my first solo adventures! I hiked down to a secluded beach, reconnected to my love of reading and nature, and played Soft 50s on repeat. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/1771958573264-QZ3SEKR0KYBIROMDSU3X/tempImage1u1DSE.png the break free scrapbook - 4 - La Vie en Rose Another solo adventure! This spot, tucked underneath a small walking bridge, became my go-to place in Ocean Beach to sit and exist in peace. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/0409c852-2d23-497e-8754-970d0ed21b74/52FDD4FA-D104-4024-AD19-829577CBDC03.JPG the break free scrapbook - 4 - La Vie en Rose While with Bumble boy, I tried surfing for the first time. I was terrified to go myself, but I didn't want to be tied to him, so I went ... and I ended up getting stung by a sting ray. I regret nothing. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/1fc00f26-4f4a-45ec-ab4e-e038a9818aa0/IMG_5929.jpg the break free scrapbook - 4 - La Vie en Rose In reclaiming my peace, I also tried yoga! This was my 4th post ever on my Instagram account. I realized how disconnected I was from my body and how that was contributing to my poor mental health. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/c30f171e-79fb-48f6-afe6-566225d555cb/IMG_5755.jpeg the break free scrapbook - 4 - La Vie en Rose And sometimes I literally just drove to a park to lay down and do nothing. In the stillness I realized how much other people's stress was affecting my mental state. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/589c9e1a-7230-46a0-8cfd-fb248d7f31f2/IMG_9043.jpeg the break free scrapbook - 4 - La Vie en Rose One day I found this magical 5-stumped tree?? https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/0bb3ca49-1d43-4b58-b885-2b51826af6ac/IMG_9040.jpeg the break free scrapbook - 4 - La Vie en Rose So I sat in the center and journaled. This was God's tree I swear. (Well all trees are God's trees but this tree had ENERGY). https://www.athenarosealchemy.com/the-break-free-scrapbook/6 monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/8f1000ff-5799-493c-bd6e-85b3ef60f573/IMG_3972.jpeg the break free scrapbook - 6 - Once Upon a Dream Some of my childhood music boxes https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/9502d9ad-9ab9-4a94-b6f1-e7382637b2f2/5AA7858B-A2F0-4AB0-BC76-8F9E557B5053.jpg the break free scrapbook - 6 - Once Upon a Dream The keys to my new life in Ocean Beach ✨ https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/1741698435689-XCHFN5XECEHQQXJV3S2X/IMG_5946.jpg the break free scrapbook - 6 - Once Upon a Dream Joy on move-in day! Here is a still from the celebration video I posted on Instagram. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/83844d8a-273a-4301-8f2c-f8cb1e24fccb/IMG_5659.jpeg the break free scrapbook - 6 - Once Upon a Dream My first apartment!! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/0bc4cb47-478d-44b4-9ca8-bdb6140efd99/IMG_5886.jpeg the break free scrapbook - 6 - Once Upon a Dream Completely empty ... except, wait? What's that up on the shelf? https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/12a7ee0e-7e5f-4fe2-9341-640b43fadaa9/IMG_0359.jpeg the break free scrapbook - 6 - Once Upon a Dream A music box I have no words for this moment. https://www.athenarosealchemy.com/the-break-free-scrapbook/1 monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/17f01043-8d79-45ec-b623-a7ee749c1f05/IMG_0365.jpeg the break free scrapbook - 1 - After I don't have any pictures moving in that day ... I guess I was focused on saying goodbye. Maybe a part of me knew it would be the last time. This is the one picture I have from later that night. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/2d04e549-dbc1-4c01-8146-c615f9c5a1d2/IMG_0368.jpeg the break free scrapbook - 1 - After Mom's bunny https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/4589e287-f22c-4882-8c36-99adccf2f5c5/IMG_0778.jpeg the break free scrapbook - 1 - After Photos from the hospital room. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/494ae826-10f6-4c0c-abf0-114981cefa18/IMG_0779.jpeg the break free scrapbook - 1 - After https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/0c7eb602-4908-49a6-9822-e4cf7e252b93/IMG_0780.jpeg the break free scrapbook - 1 - After https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/925f69f9-f191-44b1-842a-bd467653631d/IMG_0781.jpeg the break free scrapbook - 1 - After https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/fab2dff3-ba4b-421b-a16b-9e739e4d08b7/IMG_0782.jpeg the break free scrapbook - 1 - After https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/9e835485-7511-43d1-82d7-cc6719960b5c/IMG_1477.jpeg the break free scrapbook - 1 - After https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/76ffe94b-cb20-4e5f-88fc-09c01792a277/IMG_1476.jpeg the break free scrapbook - 1 - After https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/af07d8eb-855d-4a6c-aee0-2f5ca2b8d49f/IMG_1295.jpeg the break free scrapbook - 1 - After I got my first tattoo a month after she passed. https://www.athenarosealchemy.com/the-break-free-scrapbook/2 monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/f8d31a05-2974-4e5e-8ca9-d6d469c77f14/IMG_2359.jpeg the break free scrapbook - 2 - In the Wind Just an unsuspecting college sophomore who's world is about to come crashing down around them ... again. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/b0684821-a44d-4494-a686-89883a86a578/IMG_2345.jpeg the break free scrapbook - 2 - In the Wind The infamous FitBit ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/37f26291-6320-475f-93f2-964822436899/IMG_4019.jpeg the break free scrapbook - 2 - In the Wind Time to clean out the childhood bedroom. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/1ea3ad02-d86a-4c14-849b-625959e7339e/IMG_4013.jpeg the break free scrapbook - 2 - In the Wind Bringing furniture to my aunt's house. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/a3538112-2e81-46b1-934a-e97b079d108f/IMG_4063.jpeg the break free scrapbook - 2 - In the Wind Moving into my new room. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/44250e6f-0a7f-425f-963d-8426a5218cad/IMG_4694.jpeg the break free scrapbook - 2 - In the Wind The room I stayed in for the next 3 months during the height of COVID. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/6af24642-c26a-4816-9853-374dc336c0ae/IMG_5338.jpeg the break free scrapbook - 2 - In the Wind Classes are on Zoom now! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/09f1527c-77ef-4e4c-b267-9f5d8d677685/6B5DA2F9-7443-4736-82D5-C294850471EB.jpg the break free scrapbook - 2 - In the Wind I developed a puzzling addiction while in quarantine. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/11007a11-ef9e-4a9d-95ae-e7a7ba695f60/IMG_5297.jpeg the break free scrapbook - 2 - In the Wind Drove back and forth from my aunt's house to my childhood home to get it cleared and ready to sell. 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Eventually the entire thing was filled and I sorted through it alone until my sister joined me halfway through the summer. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/3b305f5e-e822-4c43-8969-6ccebfb13ed0/IMG_2541.jpeg the break free scrapbook - 2 - In the Wind Celebrating my 20th birthday! ... from 6 feet away. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/879b494c-ef60-4c4b-b488-8de0f84b86d7/IMG_1670.jpeg the break free scrapbook - 2 - In the Wind Continuing to sort things from my friend's home. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/34b96838-c268-4219-81b4-44e71f8eb5df/IMG_0794.jpeg the break free scrapbook - 2 - In the Wind Masks became the new normal. https://www.athenarosealchemy.com/the-break-free-scrapbook/3 monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/f91d0f54-846f-4919-8d40-3ae6b4ed784f/IMG_9808.JPG the break free scrapbook - 3 - No Socks, No Future Enter my dissociated era. Truly looking back on these pictures I don't even recognize myself. I look incredibly dead inside. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/f8ae1575-7fdd-4be7-8c50-ceaa932e4200/IMG_8983.JPG the break free scrapbook - 3 - No Socks, No Future I also gained a lot of weight during this time. The body keeps the score. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/8634c442-4f21-48c1-b1bb-75e4188c461c/IMG_7064.JPG the break free scrapbook - 3 - No Socks, No Future Smoked a lot. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/c2590089-15f5-4817-a2d2-e79bec883260/IMG_7612.jpeg the break free scrapbook - 3 - No Socks, No Future Drank a lot. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/b5c69401-622a-41a1-a5e1-eeab9b9eeae8/IMG_9699.jpeg the break free scrapbook - 3 - No Socks, No Future Oh and I also had hot pink hair. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/d4e51093-9a6d-4657-b921-16c40b6bde5e/IMG_7663.JPG the break free scrapbook - 3 - No Socks, No Future Masks were still a thing. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/324da9de-f4f7-484a-88af-47292eb67f17/IMG_7967.jpeg the break free scrapbook - 3 - No Socks, No Future Went out to the bars 2 to 3 times a week (I literally have no idea where I found the energy to do this). https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/e8fad628-cc11-48d8-a38f-1a44a383711a/IMG_7387.JPG the break free scrapbook - 3 - No Socks, No Future Dressed for the male gaze rather than myself. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/564fdc7c-abac-46ad-b5ab-f243e2930b03/IMG_9203.jpeg the break free scrapbook - 3 - No Socks, No Future Some of these pictures aren't bad ... but I'm just like ... who is that?? Completely different plane of consciousness. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/996c178a-7c49-4295-b447-f4b34c3c65be/IMG_9098.jpeg the break free scrapbook - 3 - No Socks, No Future I had no idea what my personality was, and my actions and existence were completely influenced by everyone around me. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/a624c909-fedd-4348-8261-ef00bbbaea8b/IMG_7160.JPG the break free scrapbook - 3 - No Socks, No Future More nights out drinking. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/93097eac-9dc0-41fa-b6ef-fcc0c5eff9cd/IMG_0671.JPG the break free scrapbook - 3 - No Socks, No Future I literally took a grad picture in a liquor store and thought it was cute College sucked me right into drinking culture. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/f09cb0fc-aed2-4dc2-84d0-1a6d8627572a/346B2795-8D40-4C1D-88CB-317AA09F9515.jpg the break free scrapbook - 3 - No Socks, No Future Dying inside ... but the grad pics still came clean https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/bd9ac74a-c18d-4dc8-b026-5741104c1179/IMG_0875.jpeg the break free scrapbook - 3 - No Socks, No Future Okay so we graduated. What the fuck now?? https://www.athenarosealchemy.com/the-break-free-scrapbook/5 monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/8a4240ef-002e-4f9c-ba1e-361c1436c4fb/70941391564__ACCAB768-4D9C-4429-9C3C-14BE20AF9FEF.jpeg the break free scrapbook - 5 - The Mute It's up to all of us what we are willing to sacrifice in this life. Leaving this place was a decision: I could no longer tolerate anything that took away my autonomy and my ability to share my perspectives. https://www.athenarosealchemy.com/the-break-free-scrapbook/prologue monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/6ea190b3-8ef6-4c8e-ab37-e84bc090fea3/IMG_6863.jpeg the break free scrapbook - Prologue Notes from little Heather's original spy notebook! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/32c2647a-2bcf-4555-ab47-3e4daf07b2f4/IMG_6859.jpeg the break free scrapbook - Prologue Little Heather's elementary dreams of becoming an author https://www.athenarosealchemy.com/the-break-free-scrapbook/7 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/a6241862-9d9a-464a-b23f-b939b955ada9/IMG_5922.jpeg the break free scrapbook - 7 - Speak Now Time for adult things, like measuring for a bed frame! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/1741699103840-IJUKGYVYT3QQAHFPXW5B/IMG_6048.jpg the break free scrapbook - 7 - Speak Now I packed and moved all my things on my own. I somehow got this giant desk off the truck without dying. As I inched down the sidewalk, a stranger took pity on me and helped me carry it inside! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/fd84f0b1-e2e3-4f9a-8ccd-a4cd3541943e/IMG_5721.jpeg the break free scrapbook - 7 - Speak Now I got majority of my apartment things from garage and rummage sales. Found this amazing table on the side of the road for free! But will it fit in the car?? https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/16703f71-4343-4ea0-8b83-d66ae096b844/IMG_5722.jpeg the break free scrapbook - 7 - Speak Now It will! With less than an inch of space to the rear window https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/cbda3f77-a678-4cde-ade1-3c65663332c2/IMG_6106.jpeg the break free scrapbook - 7 - Speak Now I found this random box at a garage sale that said "New Life Construction." It seemed like a perfect marker of this new chapter in my life of self-discovery https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/48f86eff-604f-4c64-b089-8d19c4993c76/B018C402-2755-47AD-9303-33FF79B852D3.jpg the break free scrapbook - 7 - Speak Now I was also beginning to share my whole life transition on Instagram! Taking the time to move more stuff out of my old room ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/7d14cfba-e893-4f07-bfc9-12d86a1accb8/IMG_6840.jpeg the break free scrapbook - 7 - Speak Now And trying to not get overwhelmed by all the mess created in the new apartment I had a LOT of stuff. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/c6701b98-14c4-4096-a080-9fb9020d1f73/IMG_0113.jpeg the break free scrapbook - 7 - Speak Now I have my own space! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/9514a58f-7b68-4f27-9104-5baaaed6e80a/IMG_6035.jpeg the break free scrapbook - 7 - Speak Now Things are looking cleaner now! Here's my blue papasan chair aka the comfiest place to read. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/5f49c674-5379-47e5-8112-82af47890882/IMG_6094.jpeg the break free scrapbook - 7 - Speak Now Most of my childhood books were back in storage on the East Coast, but after living in San Diego for a year the West Coast collection was rapidly growing https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/60ad2e88-868e-49a2-ae26-4a4e31a6aeb5/IMG_0819.jpeg the break free scrapbook - 7 - Speak Now The book page that led me to say Mom's name out loud :) https://www.athenarosealchemy.com/the-break-free-scrapbook/8 monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/4a00e02a-f1a7-4677-8275-7ca48f0c3977/tempImageTVAqR8.png the break free scrapbook - 8 - The Yellow Brick Road Fun fact: I was working the day of Pride so I had to wake up at 3:30am to go film with my reporter https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/05ad6f3a-bca5-48c0-8816-140cb65b1011/tempImagehKhng5.png the break free scrapbook - 8 - The Yellow Brick Road This job might have burned me out but it was still badass at times I'm not gonna lie. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/40040a1f-b800-49b6-999c-ed4779c2a983/tempImageBi1rYh.png the break free scrapbook - 8 - The Yellow Brick Road We had matching Pride shoes... completely unplanned! Now it's 11am and I'm exhausted but I WILL rally for the pride festival after work. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/e44b45c5-7846-4717-a700-b0ff375400d3/San+Diego+Pride.jpeg the break free scrapbook - 8 - The Yellow Brick Road San Diego Pride!! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/4b88a8f5-7b44-484d-be67-eef5303f3df6/IMG_6301.jpeg the break free scrapbook - 8 - The Yellow Brick Road Thriving under the rainbow arch! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/8afdcc41-af2b-4ce4-9de2-9c654688ada9/IMG_6377.jpeg the break free scrapbook - 8 - The Yellow Brick Road I was obsessed with this bucket hat. It's so frickin cute. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/3bb03575-366f-4b6f-903d-d005dadf7355/IMG_6337.jpeg the break free scrapbook - 8 - The Yellow Brick Road The Pride wall! Time to grab a pen ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/1e551af6-d653-4ca5-8cfa-0083f22197bd/IMG_5756.jpeg the break free scrapbook - 8 - The Yellow Brick Road :) https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/007b529d-35e4-4aa0-a792-102f036f9c73/IMG_0179.jpeg the break free scrapbook - 8 - The Yellow Brick Road Time to see what this whole "psychic" thing was about https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/9015aca2-c251-43f9-b6e9-8db4f3f0fd8f/IMG_6371.jpeg the break free scrapbook - 8 - The Yellow Brick Road I started by putting some energy in this crystal ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/89f5241d-1026-4e78-a886-b31abb8f7185/IMG_6370.jpeg the break free scrapbook - 8 - The Yellow Brick Road Then she read my tarot spread! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/9c7310a8-e82b-4ee3-8c9c-e5171b492bde/IMG_6566.jpeg the break free scrapbook - 8 - The Yellow Brick Road Surprise estate sale visit! I purchased a few cute wooden bowls ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/542a30cc-904e-4327-a068-7e5e0eb4f9c1/IMG_6569.jpeg the break free scrapbook - 8 - The Yellow Brick Road And then found the book that made my heart stop. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/ef7efb93-66f7-4f8b-8832-607ef53a77f7/D1D1054D-13D3-44CF-928A-EDA4D0BD7FE6.jpg the break free scrapbook - 8 - The Yellow Brick Road I posted the discovery on my Instagram story that day because I was LOSING my mind. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/f33d031f-46be-4d53-a11f-8e2e459436c9/IMG_6572.jpeg the break free scrapbook - 8 - The Yellow Brick Road I did, in fact, purchase some other books too. Because I do, in fact, have a reading addiction. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/41fe485a-43ae-49e7-9c01-c32f8f3ea1d1/71496202279__304C666F-9D82-444C-9526-ECE59620AD92.jpeg the break free scrapbook - 8 - The Yellow Brick Road Another synchronicity ... the quote I used for this chapter was found in the Signs book! Nancy Thayer was my Nana, my mom's mom's name. So it felt like I had both of them guiding me together :) https://www.athenarosealchemy.com/the-break-free-scrapbook/9 monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/fe1a3a65-3997-4b1e-9268-6e9d342e56bf/IMG_6053.jpeg the break free scrapbook - 9 - Happily Never After I was beginning to develop a bit of a garage sale addiction ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/ba353084-0e93-41bc-befa-1a9c1fc7fd33/IMG_6060.jpeg the break free scrapbook - 9 - Happily Never After Which was then feeding my book addiction ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/01b411d1-9a1b-4c6c-b0bc-60fc3fdf4cad/IMG_6563.jpeg the break free scrapbook - 9 - Happily Never After But also what a great way to find affordable kitchen supplies! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/a3b3a677-7a05-49c0-b82c-2ab472816911/IMG_6933.jpeg the break free scrapbook - 9 - Happily Never After The clothing sale lady showed me the Let's Make A Deal casting call from her home computer! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/d068958a-9d20-4477-86ca-59f47fbbadef/IMG_6934.jpeg the break free scrapbook - 9 - Happily Never After And then I walked outside to this sign ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/629d9f2f-811a-4712-8359-4a7532ae8d3e/IMG_8359.PNG the break free scrapbook - 9 - Happily Never After I even ended up reaching out to thank Kenzie! https://www.athenarosealchemy.com/the-break-free-scrapbook/10 monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/d5f16044-245a-46b5-9773-5de9eb8280a6/IMG_0902.PNG the break free scrapbook - 10 - Eternal Clouds https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/754e6186-70a4-4c98-8136-a227b133d7ac/Photo66016.JPG the break free scrapbook - 10 - Eternal Clouds https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/15c7a68a-e567-4752-bbfc-a026d66627dc/Photo70714.JPG the break free scrapbook - 10 - Eternal Clouds https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/89f7e5e7-cd5f-4c8e-9d56-6229393ec033/IMG_6936.jpeg the break free scrapbook - 10 - Eternal Clouds https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/426abfba-eeed-4a21-a384-2be555688640/Photo86127.jpg the break free scrapbook - 10 - Eternal Clouds https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/c882d555-3193-4e66-9aa6-a4812e8fc9f2/Photo84011.JPG the break free scrapbook - 10 - Eternal Clouds https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/fef21d36-aaa6-4744-a1fe-3fc0aa446a8f/IMG_4557.JPG the break free scrapbook - 10 - Eternal Clouds https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/e587cd26-ee0f-44cf-9e46-274d32242836/BB20A3FE-C01E-4A33-ACC6-6DDA6693407B.jpg the break free scrapbook - 10 - Eternal Clouds https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/138a4a14-2fde-4858-badc-abb8c5b0b8fd/F934B3DF-3E0E-4F02-A9D9-FDEA6E0D6AB8.jpg the break free scrapbook - 10 - Eternal Clouds https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/f4dc8f99-e7f2-4f3c-82ff-19f7cdfbef00/IMG_3215.JPG the break free scrapbook - 10 - Eternal Clouds https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/db611c23-c972-4080-8ba5-96df09cb5f30/IMG_8738.JPG the break free scrapbook - 10 - Eternal Clouds https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/cb9115fe-aa8c-4ed6-9e30-58a8da8a102a/IMG_0372.jpeg the break free scrapbook - 10 - Eternal Clouds https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/508ce29c-356b-4e35-ac73-74e6f88f5311/IMG_0385.JPG the break free scrapbook - 10 - Eternal Clouds https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/675cad88-8780-4165-9b22-f5723e42a705/IMG_0386.JPG the break free scrapbook - 10 - Eternal Clouds https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/bdd3a4c0-3bdf-4bd3-9270-aa019db2b9e9/IMG_4710.JPG the break free scrapbook - 10 - Eternal Clouds https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/dc50f6e4-3804-438c-9e73-782882bf9160/IMG_2209.JPG the break free scrapbook - 10 - Eternal Clouds https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/4603517b-986f-45ad-8fe9-470036972049/IMG_8720.JPG the break free scrapbook - 10 - Eternal Clouds https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/91c0c9c2-0b7a-47ce-a6b5-483cdb8c610b/IMG_0867.JPG the break free scrapbook - 10 - Eternal Clouds https://www.athenarosealchemy.com/the-break-free-scrapbook/11 monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/5d7390d8-35d0-4238-a7bb-f6d18fa3d105/IMG_1271.jpeg the break free scrapbook - 11 - Momo The infamous timesaver book. This book holds so much wisdom in between the lines. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/388bc85d-13fd-41b6-92e8-59ac4796a978/IMG_1270.jpeg the break free scrapbook - 11 - Momo The more time that I saved, the less I had. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/bf74ce16-5c90-414c-8e39-8fcfb912188a/IMG_5760.jpeg the break free scrapbook - 11 - Momo A screenshot from me talking about the Momo book on Instagram ✨ https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/f98109f5-d917-4fff-a713-d2a8a3d8ce77/IMG_7626.jpeg the break free scrapbook - 11 - Momo One of my signs from Mom :) https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/309bb2c3-ba4b-4ccb-b362-1d532f34de9a/IMG_4791.jpeg the break free scrapbook - 11 - Momo Then Morgan came over. This was the first time anyone visited me in my new apartment! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/1741859782613-C3TBCSSQDCXZHBPKY4W3/A38FE4DB-DEBF-4922-B9AD-B95FC1C9DA49.jpg the break free scrapbook - 11 - Momo We spent the whole day talking. The next day Morgan came back so we could make my costume for Let's Make A Deal! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/ff6e9039-20f9-4824-8dbd-debbae926dbb/IMG_4822.jpeg the break free scrapbook - 11 - Momo Crafting in progress ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/5524d300-2d3b-48a3-b122-3241789d0b47/IMG_4834.jpeg the break free scrapbook - 11 - Momo This is the costume test photo I sent to the Let's Make A Deal casting director for approval! Can you guess what I am? https://www.athenarosealchemy.com/the-break-free-scrapbook/12 monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/916f63d1-f4b7-485c-a382-dc50fccc218b/IMG_4440.jpeg the break free scrapbook - 12 - Golden Handcuffs Photojournalist Heather! Fresh out of a college and suddenly I'm being trusted with a 20 pound camera and a press badge?! I learned so much through this career and I'm so grateful. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/6535f525-a7c0-4240-a9de-cc3ba5164e67/IMG_4451.jpeg the break free scrapbook - 12 - Golden Handcuffs The camera in question ... most times it was on my shoulder instead of a tripod! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/c2583e91-83db-42b7-bd60-e2d49032c9df/IMG_0272.jpeg the break free scrapbook - 12 - Golden Handcuffs My locker! Complete with a million visual reminders because my adhd brain can be very forgetful sometimes https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/251bd465-c911-4d8a-8a0a-0b835ffce0ae/IMG_4373.jpeg the break free scrapbook - 12 - Golden Handcuffs I decorated the front of my locker with memes because I was determined to keep the magic and fun alive even in my adult life. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/2129b612-eb5f-499a-a382-7e35846b9739/IMG_4804.jpeg the break free scrapbook - 12 - Golden Handcuffs What's this?? A promotion! How did a girl with no journalism degree work her way into ABC News?! And in a predominantly male-filled position?! It felt like the world was my oyster. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/25a7c637-8b0a-4088-986f-49be002c4af4/IMG_4796.jpeg the break free scrapbook - 12 - Golden Handcuffs The employee wall at ABC10 San Diego! And look who it is ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/d29522c9-a7ad-4d2b-818b-530d6eb34b4e/IMG_4797.jpeg the break free scrapbook - 12 - Golden Handcuffs Me! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/c0284052-c249-4645-9963-8f92c207999b/IMG_0041.jpeg the break free scrapbook - 12 - Golden Handcuffs New job came with new up to date camera equipment https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/a2023205-8b57-402a-9625-1441c68b1945/IMG_4950.jpeg the break free scrapbook - 12 - Golden Handcuffs I would be sent to cover official events. Part of me felt validated that I had gotten into these rooms. Another part of me felt completely suffocated and never wanted to be in professional spaces again. https://www.athenarosealchemy.com/the-break-free-scrapbook/13 monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/a81658bf-bcd3-476a-86c8-f62d3082def9/IMG_6652.jpeg the break free scrapbook - 13 - The Lighthouse As much as I had to leave this job for my health, there were still so many cool and beautiful experiences that will stay with me! Here I am at the Comic Con blood drive ✨ https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/78f4924b-d4fb-462c-be7d-8da842f304b4/IMG_0088.jpeg the break free scrapbook - 13 - The Lighthouse Perla was the main reporter I worked with, and we had so many fun mornings together! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/f0bc7b94-7b42-4d4b-bdc7-8175dddf8b6c/IMG_5162.jpeg the break free scrapbook - 13 - The Lighthouse Which always included a necessary Starbucks stop since we had been on shift since 3am ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/2c0e35fd-7363-445e-8423-b42d6976b0f0/IMG_0749.jpeg the break free scrapbook - 13 - The Lighthouse Getting ready for a live shot! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/0ed605f4-8428-4610-8de5-a413207f00bf/IMG_0052.jpeg the break free scrapbook - 13 - The Lighthouse Successful day of coverage finished. Perla was one of the main reasons I was sad to leave ABC! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/60f5d446-b400-4f00-8ee1-3f844c09bacc/IMG_8127.jpeg the break free scrapbook - 13 - The Lighthouse Imagine my surprise when I was reading the Signs book and saw this ... This quote from chapter 13 of Laura's book is the beginning quote for chapter 13 of my own book where I quit! Synchronicities!!! https://www.athenarosealchemy.com/the-break-free-scrapbook/14 monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/108baf10-1bb6-4a31-8b9f-7213367a5124/IMG_7654.jpeg the break free scrapbook - 14 - Holy Guacamole What's this? Prayer candles in the mini mart? Interesting ... ALSO it says 22222?! I JUST noticed that now. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/f63b1500-6eaa-4a95-a103-583f1e3227ad/IMG_7656.jpeg the break free scrapbook - 14 - Holy Guacamole They made a really good sandwich. I've never liked vegetables this much before. It kind of felt like my body was going through some sort of purification process. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/16e46025-68a6-4787-b2bb-3a45a283fdb8/71375824293__2830F37F-7203-467F-BB8E-98DD58792BE5.jpeg the break free scrapbook - 14 - Holy Guacamole I started lighting the candle in the bath and listening to angel frequencies ... while simultaneously thinking I was going crazy. https://www.athenarosealchemy.com/the-break-free-scrapbook/15 monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/cbfd7fd5-ab1b-4eff-982e-f741139abe43/IMG_7692.PNG the break free scrapbook - 15 - Heather Rosie This song came on right as I pulled up to Los Angeles. The City of Angels! I wonder what adventures are awaiting me here ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/f46a9336-19c4-481e-b5ce-4e72f04e2b91/IMG_7706.jpeg the break free scrapbook - 15 - Heather Rosie Time to go to set and film! Costume on and ready! Can you guess what I am? (Hint: I am my favorite meme) https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/85066dd1-bb8f-4bd2-a537-56ae1fd97230/IMG_7701.jpeg the break free scrapbook - 15 - Heather Rosie I didn't wear makeup most of the time, but I had one small thing of eye shadow. As I put it on, I realized it said Laura on it. I was so nervous and this felt like Mom was watching over me! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/ad6ce0e8-1956-4c92-b9d5-4be877682ee2/IMG_7749.jpeg the break free scrapbook - 15 - Heather Rosie I'm on a TV set! Life is wild!! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/0e99c725-6a42-4e0c-b9e0-0134e440a65e/IMG_7715.jpeg the break free scrapbook - 15 - Heather Rosie Made it to set and got my name tag! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/bf6cc3c0-6777-4dc6-bc49-d6083c054f87/IMG_7720.jpeg the break free scrapbook - 15 - Heather Rosie My seat in the cast room. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/218576d2-6437-4fe4-baeb-cfdf064cd067/IMG_7726.jpeg the break free scrapbook - 15 - Heather Rosie I met so many cool people in so many awesome costumes!! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/6bbe6187-c0ab-4512-a15b-383dae6e539a/IMG_7732.jpeg the break free scrapbook - 15 - Heather Rosie And made friends with a group of piñatas! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/75d2c6b3-24b8-4312-b0c1-ebbcc63f75c9/IMG_7740.jpeg the break free scrapbook - 15 - Heather Rosie Talking to everyone in the cast room was just as fun as filming the show itself! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/7adac399-e93b-4a14-88fa-a7ecc6076680/IMG_7722.jpeg the break free scrapbook - 15 - Heather Rosie And oh look! Who's that ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/8f5eef65-7bf5-468c-aa98-e7f4d5068de4/IMG_7727.jpeg the break free scrapbook - 15 - Heather Rosie Zulema and her purple roller skates!! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/3c7e10b8-984d-494c-8370-977b2473b00e/IMG_7730.jpeg the break free scrapbook - 15 - Heather Rosie We filmed two episodes. Then Zulema and I left to go get food. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/372a261b-f9e6-468a-a532-2a99365f6572/IMG_7765.jpeg the break free scrapbook - 15 - Heather Rosie Oh don't mind me! Just pulling up to a random church in a cemetery ... ya know, normal 23-year-old girl things. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/df966791-0e06-4cbc-9f2d-b8902a6667c0/P1080638.JPG the break free scrapbook - 15 - Heather Rosie My red Mazda really stood out surrounded by all the green. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/cb65d269-f286-4815-901f-9684252a5d27/P1080573.JPG the break free scrapbook - 15 - Heather Rosie Here we are! I wonder what I will find ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/3c79343e-c6c7-4397-8be6-6f430f7dd33f/IMG_7770.jpeg the break free scrapbook - 15 - Heather Rosie I couldn't believe the sign also said Laurie, which was my mom's childhood nickname. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/738a0cc5-9071-42ec-bcbd-3ae9e093dd82/P1080581.JPG the break free scrapbook - 15 - Heather Rosie https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/6d9c30a6-9e0b-4705-8863-1eda98e177c4/P1080587.JPG the break free scrapbook - 15 - Heather Rosie Time to meditate in the secret garden ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/3a04054e-8a99-439a-8ba2-d7ca8a91cc55/P1080622.JPG the break free scrapbook - 15 - Heather Rosie https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/687b5014-a1c5-4d29-9201-40178651348a/P1080623.JPG the break free scrapbook - 15 - Heather Rosie Wait! What's that? https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/110102c1-dcc2-439f-98d7-fc6637294a8a/IMG_7771.jpeg the break free scrapbook - 15 - Heather Rosie Something WAS waiting for me! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/5e57c236-395c-499f-b8e1-ee2953a59e65/P1080595.JPG the break free scrapbook - 15 - Heather Rosie The poem on the wall said that this garden "Bringeth loved ones to us near." So I kneeled down and prayed to my mom. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/53cb0217-346d-46db-907a-820f568e03c7/IMG_7773.jpeg the break free scrapbook - 15 - Heather Rosie My view of God overlooking the garden from the stone kneeler. And the rose matched my little rose tattoo on my finger! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/ebfaacb0-409c-4cdf-9612-8b806d4283f9/P1080602.JPG the break free scrapbook - 15 - Heather Rosie "Let not your heart be troubled" inscribed on the kneeler. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/ffb33cf2-88e3-4f6a-be53-38f21ec7bad7/P1080687.JPG the break free scrapbook - 15 - Heather Rosie One of the gardens I explored with multiple levels to wander through, later in the day in a completely different section of the memorial park ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/31fbba6e-9689-472a-9532-e62cf3e8cc58/IMG_7828.jpeg the break free scrapbook - 15 - Heather Rosie This was the statue I was drawn to in that garden of a mother looking over her child ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/ec8b9c7b-15b3-47ec-a924-74719f5a969d/IMG_7829.jpeg the break free scrapbook - 15 - Heather Rosie Can you read what it says? When I did I lost my mind (and instantly knew this was my next book chapter). "The rose returns to bloom." https://www.athenarosealchemy.com/the-break-free-scrapbook/16 monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/04d80572-69c4-400d-9f20-2ba2aaa27bab/P1080652.JPG the break free scrapbook - 16 - Queen Lucy This was the statue I was drawn to near the main mausoleum. It felt like the energy was pulling me in. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/ec569955-bd52-4962-a9b2-d3b26f2e970b/P1080654.JPG the break free scrapbook - 16 - Queen Lucy She was confident, determined, assertive. Everything I wished I was ... and wasn't. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/7f701f6e-c217-482a-b3b7-f6d04aa8228f/IMG_7774.jpeg the break free scrapbook - 16 - Queen Lucy Exploring the mausoleums in Forest Lawn. I've been drawn to mausoleums and crypts since I was a kid ... really not sure why. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/3489451f-4743-44b8-b384-8f4af83a0238/IMG_7776.jpeg the break free scrapbook - 16 - Queen Lucy https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/c32cbb7f-8e8d-41e8-8474-8cac23d6f7d7/IMG_7802.jpeg the break free scrapbook - 16 - Queen Lucy https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/5c977bc8-983a-4029-ab84-64bef9cc3b36/IMG_7806.jpeg the break free scrapbook - 16 - Queen Lucy https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/786660ce-aa70-4ceb-b862-3d5a808efde9/IMG_7834.jpeg the break free scrapbook - 16 - Queen Lucy https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/a49721bd-66eb-4d59-a52d-8d9e9fa2b717/P1080706.JPG the break free scrapbook - 16 - Queen Lucy The locked door to the Gardens of Memory. I wonder if it opens ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/fe13cd0e-e44d-480e-8f1d-382001b937cf/P1080746.JPG the break free scrapbook - 16 - Queen Lucy It does! Into a secret paradise ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/63480ba2-75ca-40f3-abb2-dd68b8677c48/P1080709.JPG the break free scrapbook - 16 - Queen Lucy And this was one of the first statues I encountered. The same one from earlier. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/34ae6595-f896-4c62-a5ee-60d5ef9ba078/P1080754.JPG the break free scrapbook - 16 - Queen Lucy She was elevated higher and bathed in the sunlight. That's when I realized she was a symbol of who I wanted to become. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/5218534b-15d8-4719-a5b5-abc57dbb7294/P1080747.JPG the break free scrapbook - 16 - Queen Lucy I never wanted to leave this space. I felt so at peace and outside of time. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/abe6084e-a5b8-4e58-b007-1fa69ca3c048/P1080717.JPG the break free scrapbook - 16 - Queen Lucy https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/cdddd01e-abec-4343-93ba-b0033aa54565/P1080724.JPG the break free scrapbook - 16 - Queen Lucy https://www.athenarosealchemy.com/the-break-free-scrapbook/17 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/c25e4607-987e-4436-aa65-65a4613d6f7c/IMG_6564.PNG the break free scrapbook - 17 - Metamorphosis I had never heard of a Buy Nothing group before moving, but I loved it! A lovely group of humans, detaching from capitalism, sharing old things in hopes another human might give it some love :) https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/ad7c9fb1-0131-40b8-a715-9a8cf9866f5b/IMG_7870.PNG the break free scrapbook - 17 - Metamorphosis The magical vision board post! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/00821825-df95-4490-9ad4-61adfaf18748/IMG_7871.PNG the break free scrapbook - 17 - Metamorphosis I had no idea what type of magazines they were, but I knew I was meant to have them ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/8586d1c7-5795-4360-bd4c-7d8f69c794b8/IMG_7875.jpeg the break free scrapbook - 17 - Metamorphosis Everything happens for a reason. My redirection while picking up the magazines made me think I was meant to go to this sale I had just seen a flier for. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/49865b14-1330-45f3-afad-113b8aec0a60/IMG_7877.jpeg the break free scrapbook - 17 - Metamorphosis Then I saw this sign and KNEW I was meant to find something here ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/6c2a5667-f3dc-4291-94c8-9a7e788a4f63/IMG_7879.jpeg the break free scrapbook - 17 - Metamorphosis Saw a styrofoam butterfly on the ground on my walk home! I thought it was a fun coincidence because the symbolism of butterflies had been fresh on my mind the past few weeks. https://www.athenarosealchemy.com/the-break-free-scrapbook/18 monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/21311eae-817e-4b5b-bfe2-5577a19f5729/IMG_7900.jpeg the break free scrapbook - 18 - Head in the Clouds Last day on the job and saying goodbye to my reporter Perla :( https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/57a1e203-70a9-451d-93c0-17dcd95e1421/IMG_6664.jpeg the break free scrapbook - 18 - Head in the Clouds The quote she flipped my quote book open to one morning at work https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/159ff1ad-d7ee-4416-88e6-d9be274fe8c8/IMG_4790.jpeg the break free scrapbook - 18 - Head in the Clouds Driving through the ABC gates one last time ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/94ec469c-c9e8-4abb-a0d8-725674d510b1/IMG_5757.jpeg the break free scrapbook - 18 - Head in the Clouds In that moment I cried so much. And I filmed it. Even though it felt like everything was falling apart, I knew there would be a day I would look back and be so thankful for my courage, and want a reminder of how far I had come. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/eb7523cc-8c0d-4a35-adbf-3131125b02bb/IMG_1218.jpeg the break free scrapbook - 18 - Head in the Clouds My quote book that I started using as an oracle. And guess where I found this book ... The garage sale from chapter 8 where I found the Signs book! Everything is so interconnected that it didn't all make it into the story. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/66e3a9cd-ae8b-42a7-8e47-9e64796484dc/IMG_7993.jpeg the break free scrapbook - 18 - Head in the Clouds Getting this message meant so much to me. It was the epitome of everything I was already feeling. And it was by an AUTHOR from NEW YORK. At this point I was already planning to write my own book. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/6ba34896-de34-42b8-843c-448f38c427a2/IMG_6813.jpeg the break free scrapbook - 18 - Head in the Clouds I found this sign one day while walking around my neighborhood! https://www.athenarosealchemy.com/the-break-free-scrapbook/19 monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/8410d197-eb04-4377-b535-618f759450a4/IMG_7513.jpeg the break free scrapbook - 19 - Silence The idea of the lotus-eaters is always with me. I used to be so disconnected from myself. I decided my purpose and integrity would be my guiding force and I have a tattoo to remind me of this. https://www.athenarosealchemy.com/the-break-free-scrapbook/20 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/dc29a90e-d6d7-4afa-b74b-d45b0c7de0c5/IMG_8122.jpeg the break free scrapbook - 20 - Fresh Eyes Where did the city go? https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/80c6cef4-d199-4ab0-a1c9-bc86b8ab2d5e/IMG_8124.jpeg the break free scrapbook - 20 - Fresh Eyes Walking along this foggy pier truly was a spiritual experience. https://www.athenarosealchemy.com/the-break-free-scrapbook/21 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/802d55be-2f10-48ec-8dc7-c58e496e12d5/IMG_8719.jpeg the break free scrapbook - 21 - Noah's Ark This stuck with me as I wondered how I could make money without selling my soul. "So will you follow daydreams or will you follow wealth; and how can you find your fortune if you cannot find yourself?" https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/b0a94182-c6e8-4f5a-99bf-c61e74214fb0/IMG_7957.jpeg the break free scrapbook - 21 - Noah's Ark Meeting up with Morgan! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/96ab9809-067c-4ce8-bca6-5e93d5ae539b/IMG_4998.jpeg the break free scrapbook - 21 - Noah's Ark Time to make some vision boards! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/68fc2316-96c0-4d69-9b30-25c24b66bb91/IMG_4992.jpeg the break free scrapbook - 21 - Noah's Ark First to sort through all these magazines ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/a87f2443-0825-4596-931b-88184174c258/IMG_7959.jpeg the break free scrapbook - 21 - Noah's Ark I never expected to find so many things I wanted to cut out! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/00b17234-58ba-4351-adad-40696fb8af5a/71435977644__9AC3F7DD-226F-497B-9327-079E0700D04A.jpeg the break free scrapbook - 21 - Noah's Ark Almost everything I cut out for my board was words and phrases. I thought this was really fitting considering my love for books and reading and writing. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/20368163-a981-4fb0-8d38-77f4623a13a6/IMG_4993.jpeg the break free scrapbook - 21 - Noah's Ark I had so many phrases that not all of them ended up making it onto the board. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/bc330a0a-b5f0-42df-b2cf-c0a460cbcc35/IMG_8119.jpeg the break free scrapbook - 21 - Noah's Ark Laying down the final pieces! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/9c6edb38-65a4-4dc6-9e72-06babb2f4ac2/IMG_8117.jpeg the break free scrapbook - 21 - Noah's Ark My vision board! Most of it is phrases and feelings, which I didn't expect but is now my new favorite way to make vision boards. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/a54ba29b-deb6-481d-b771-5f18e03d643f/7F521E7B-E381-4B1B-AA25-84E3F7CAA296_1_105_c.jpeg the break free scrapbook - 21 - Noah's Ark https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/e7b176b3-795b-487d-9033-a785381ed56d/IMG_0353.jpeg the break free scrapbook - 21 - Noah's Ark She went up on the wall as a daily reminder of my new future https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/857bf7ba-6dda-4cdc-b7bc-7129b23929ff/tempImageoxhEiX.png the break free scrapbook - 21 - Noah's Ark https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/d3785024-8d99-4a73-ba85-abadb07e536e/71375824293__2830F37F-7203-467F-BB8E-98DD58792BE5.jpeg the break free scrapbook - 21 - Noah's Ark Time to go do a moon ritual ... something I had never done before, and would've thought was completely woo woo just a few months ago. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/39901e25-92bf-48bf-a928-1f43e6989fc9/IMG_5144.jpeg the break free scrapbook - 21 - Noah's Ark Meditating under the blue supermoon with Morgan. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/d2cc760a-f31f-42fa-81b5-f84c75199922/IMG_5146.jpeg the break free scrapbook - 21 - Noah's Ark We wrote things we wanted to release under the light of the candle ✨ https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/d1afbd95-1ad6-44a2-a9a3-ba6201e6e7e8/IMG_8200.jpeg the break free scrapbook - 21 - Noah's Ark I had a lot of things I wanted to let go of ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/62f6ffa1-26bf-4685-842a-a44a9286d425/IMG_8204.jpeg the break free scrapbook - 21 - Noah's Ark Just a towel ... Wait! What's that on the bottom there? ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/f6ca6b49-f8be-401c-98b6-58e959e15192/IMG_8205.jpeg the break free scrapbook - 21 - Noah's Ark A trident. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/fd790b17-5a3a-468b-8e80-42d696ef98e5/IMG_8203.jpeg the break free scrapbook - 21 - Noah's Ark This day was the ultimate solidification (in wax form) of my faith. Until then, my mind could still chalk all the magic up to coincidence. But not with this. Not with this symbol being created out of nothing. https://www.athenarosealchemy.com/the-break-free-scrapbook/22 monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/1772118240892-FT8WRUYICHC1NOV8EPI6/IMG_7496.png the break free scrapbook - 22 - The Boy with the Hat I spent many days just looking out over the ocean and writing. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/f117a22d-effa-48a3-a19f-2c22d6bf620a/tempImagegQ61ht.png the break free scrapbook - 22 - The Boy with the Hat Unfortunately I don't have any pictures of Alex or his hat, but this was our ocean view! https://www.athenarosealchemy.com/the-break-free-scrapbook/23 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/5bd7dc33-398f-4eef-9cf4-161a9c603639/IMG_0056.jpeg the break free scrapbook - 23 - Trauma Heather Slowly becoming more confident in my own skin! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/ede69e32-ba94-4998-a335-3112b7f70659/IMG_0973.jpeg the break free scrapbook - 23 - Trauma Heather My daily affirmations to say in the mirror ✨ https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/33230ff2-56f5-406e-be51-f8be98fdc662/IMG_0254.jpeg the break free scrapbook - 23 - Trauma Heather And more affirmation post-its on the mirror itself! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/99686c7d-bf12-4122-ad84-42b31f2fbd10/IMG_0114.jpeg the break free scrapbook - 23 - Trauma Heather More solo adventures to become more confident! Reading and dancing in the grass https://www.athenarosealchemy.com/the-break-free-scrapbook/24 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/757c39ec-5387-4958-987a-ab421a702087/IMG_0393.jpeg the break free scrapbook - 24 - Why After finally painting again, it felt like I finally remembered who I was, and I could not fathom the fact that I abandoned my art for as long as I did. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/410699ff-2629-4138-946d-909e25aff70c/IMG_8487.jpeg the break free scrapbook - 24 - Why This chapter from the book, The Te of Piglet, inspired me to look at life like a child again. https://www.athenarosealchemy.com/the-break-free-scrapbook/25 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/f3a382cf-add5-4112-a0c4-9c449bce022b/IMG_5758.jpeg the break free scrapbook - 25 - Paradoxical My little angel! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/88bcab69-4584-406d-b93d-adcd5f53c83e/IMG_0402.PNG the break free scrapbook - 25 - Paradoxical Wait a second. Didn't I JUST write about this? ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/913b358c-ad3c-4ea7-a2b3-262d8d019f85/IMG_0409.PNG the break free scrapbook - 25 - Paradoxical https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/260bc232-4cb0-4162-8f3d-cb79a0d3d408/IMG_8102.jpeg the break free scrapbook - 25 - Paradoxical The synchronicities are in my thoughts now! What the fuck! https://www.athenarosealchemy.com/the-break-free-scrapbook/26 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/6470c598-546b-4a10-87d9-5baa76024c9b/Screenshot+2025-03-16+at+8.43.03%E2%80%AFPM.png the break free scrapbook - 26 - The Island of Misfit Toys There's almost nothing better than listening to violin as the sun sets over the ocean ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/b6e8c422-8f96-46d2-8ab4-eca3716dc0c9/Screenshot+2025-03-16+at+8.42.53%E2%80%AFPM.png the break free scrapbook - 26 - The Island of Misfit Toys Except maybe dancing to the music like you have absolutely no cares in the world! I have no other pictures of this day. I was too busy living in it. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/1a845b05-57f1-40db-ac5a-21713ce63af1/F6455109-CE1D-415B-889A-975E3DC1CA34_1_105_c.jpeg the break free scrapbook - 26 - The Island of Misfit Toys E.E. Cummings perfectly summed up this moment. https://www.athenarosealchemy.com/the-break-free-scrapbook/27 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/a1328696-fe77-4a28-9666-f6e605653b1d/71573039584__853BFE2A-7A4B-45BF-9DC9-5EBF4638FFA2.jpeg the break free scrapbook - 27 - I'm Ready The Buddha bracelet I had begun to wear every day. Funny enough, I found it at the garage sale I went to, the day I got the crazy opportunity to be on Let's Make A Deal! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/5bce06e6-21bd-48f0-831d-f4e62a72f5f3/IMG_8288.PNG the break free scrapbook - 27 - I'm Ready When the student is ready, the teacher will appear https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/2d31d56b-73d0-498d-9676-a11a29a80a53/B48D3DF0-7658-4D0F-9685-7622C907ACAA_1_105_c.jpeg the break free scrapbook - 27 - I'm Ready Time to get serious about social media. I no longer script my videos like this because it just comes through naturally, but that only happened with practice at first! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/b2021051-0e95-47ff-b503-6ca40619ee08/1595DEE7-8E76-4F41-A9C9-D575A134815B_1_105_c.jpeg the break free scrapbook - 27 - I'm Ready Nothing sets your priorities straight like a good death bed meditation. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/76e17340-f6eb-4630-84b2-b08b5f588219/88D0F9B6-FC9E-4A2A-8569-5A84A18B64B8_1_105_c.jpeg the break free scrapbook - 27 - I'm Ready I was committed to building a new life, not just externally but in my mind. https://www.athenarosealchemy.com/the-break-free-scrapbook/28 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/fe06e5b1-2f36-4e8f-8fd6-306b3f56e455/IMG_8698.jpeg the break free scrapbook - 28 - Learning to Fish Fishing with Chino! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/7f13b9db-db9d-47f9-93a5-75de85f8df51/IMG_8478.jpeg the break free scrapbook - 28 - Learning to Fish In the past I likely would've declined an offer like this, but I had this quote in my mind, and was actively trying to live life with Effortless Action. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/dc1eb101-da13-451e-99b8-3afcdc8d44ea/IMG_0582.jpeg the break free scrapbook - 28 - Learning to Fish The Tigger quote that brought me to my KNEES and made me rethink my entire life up until then ... https://www.athenarosealchemy.com/the-break-free-scrapbook/30 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/56b83dcd-849b-492f-b879-b3a3085bce25/IMG_6809.jpeg the break free scrapbook - 30 - Priceless Street parking could be a real hassle depending on what time I got home each day. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/468a536a-6f6f-43bf-9213-d555f82a84c8/IMG_9046.jpeg the break free scrapbook - 30 - Priceless The mosaic lamp from the man's home. If you look closely you can see the elephant pendant hanging off of the top. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/256c599e-9df3-4ede-80af-dd129e8e17c0/IMG_9045.jpeg the break free scrapbook - 30 - Priceless The man kept inspirational quotes on his fridge just like me ✨ https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/4f7296bd-0ce0-4e24-a078-0b617145358c/F2F8F6FC-8E91-4F00-8021-52E7CF090FD3_1_105_c.jpeg the break free scrapbook - 30 - Priceless My own inspirational fridge. https://www.athenarosealchemy.com/the-break-free-scrapbook/29 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/be1b9243-8c89-4c96-87b5-dabf970fcba6/IMG_8694.jpeg the break free scrapbook - 29 - Unwise My very first fish!! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/e529d996-de20-491e-80c1-ca0ebb2c9c16/IMG_8697.jpeg the break free scrapbook - 29 - Unwise Caught on a pitch black pier because it was now around 10pm! I had originally been walking the pier at sunset https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/09aa9998-cc61-4145-96d2-b7cfd0e26fb2/IMG_8710.PNG the break free scrapbook - 29 - Unwise And I texted Alex (with the Hat) about it https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/7fc56b56-57fa-4d9a-8283-3bb63f427f98/585C8149-3723-4225-8122-C5A4926921D1.jpg the break free scrapbook - 29 - Unwise Something I didn't mention in the book ... Chino also ended up giving me 3 lobsters! I shared the story on Instagram ✨ https://www.athenarosealchemy.com/the-break-free-scrapbook/31 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/2c0141a8-bb27-40bc-bb83-6e9f36f60e59/IMG_8965.jpeg the break free scrapbook - 31 - On the Nature of Daylight Time for a new adventure ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/d741b5a1-a809-4afd-8a0b-fb5a14e9a2fa/IMG_8933.jpeg the break free scrapbook - 31 - On the Nature of Daylight A retreat! Once I arrived here I realized just how much "relaxing" was a foreign concept for me, even with how much I slowed down up until this point. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/429c4477-37f4-4c77-be91-54a14dc36465/IMG_8912.jpeg the break free scrapbook - 31 - On the Nature of Daylight Welcome snacks! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/14a1773b-e37a-4880-8e0a-6dc5cb240300/IMG_8834.jpeg the break free scrapbook - 31 - On the Nature of Daylight The next morning. The 5th anniversary of my mom's death. I reread the letter she wrote me and sat with her memory before the others woke up. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/f7af08ee-9ac9-4362-ac01-88d23fd05f8e/75907D18-16F7-4984-B159-BA5196F6EE79.jpg the break free scrapbook - 31 - On the Nature of Daylight Starting the day with some yoga ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/6e07b6ea-7a82-444d-9d47-df729f9d8009/C7A768EE-6ECE-4344-A22B-4AE2D9A00C87.jpg the break free scrapbook - 31 - On the Nature of Daylight Now it was time to go deeper. We grounded our energy outside before beginning the healing process. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/9e519f36-789b-490a-8263-bd2fe956c76e/IMG_8925.jpeg the break free scrapbook - 31 - On the Nature of Daylight The room where all of my deepest feelings were exposed. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/b726e546-6f83-480c-a6b1-5c17573cc9c9/IMG_8837.jpeg the break free scrapbook - 31 - On the Nature of Daylight Later in the day, I sat with some tea and immediately wrote this chapter of my book while everything was still fresh in my mind. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/339f2efe-bc77-4bc7-bbd0-ba65081221b6/IMG_0785.jpeg the break free scrapbook - 31 - On the Nature of Daylight So much love for all of these women https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/6770e4fc-721c-4d9c-896f-70252b2d12cd/IMG_8957.jpeg the break free scrapbook - 31 - On the Nature of Daylight And Chassie! Who delivered a message I will never forget. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/8055ede4-67aa-4fda-913e-1bdd50afd0f2/B494261A-53AA-4F36-AF4B-ABF3ADEDABB6_1_105_c.jpeg the break free scrapbook - 31 - On the Nature of Daylight Instagram reflections from that day. https://www.athenarosealchemy.com/the-break-free-scrapbook/32 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/44bd422c-c051-452a-833b-c61c058a36e5/A52E1A76-F801-4318-91F0-EB0C963E452A.jpg the break free scrapbook - 32 - My Own Little Corner Day 2! We all gathered in the common room to learn more about facilitating the healing process ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/cc1eacb3-b77a-4f1b-9f4a-45b649b15e52/IMG_8878.jpeg the break free scrapbook - 32 - My Own Little Corner Before practicing on each other! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/d0ef9cbb-a7ee-41da-902e-726943f8d29f/IMG_8907.jpeg the break free scrapbook - 32 - My Own Little Corner Later that day I tried a cold plunge for the very first time. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/4417e053-e097-496c-a2fa-537f35424747/50DA4E75-37AB-44BE-88FD-F43A633A3479.jpg the break free scrapbook - 32 - My Own Little Corner I did 3-5 minutes and really thought I was going to die and that it was one of the hardest things I had ever done. Now I regularly do 10 minutes. That first time is always the hardest! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/7d902136-0c17-4fb6-8387-1fff6c4c1e9e/IMG_8911.jpeg the break free scrapbook - 32 - My Own Little Corner That post-cold plunge feeling! It felt like I was reborn. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/94f9fda0-df83-4abe-bc9e-28ff3bc99c1f/IMG_8792.jpeg the break free scrapbook - 32 - My Own Little Corner After college, my femininity was very repressed, and I struggled to even call myself a woman. This trip and picture was one of the first times I started letting myself fall back into my feminine energy https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/937b5d7c-97b2-4e8d-9d07-a78d0f453bd4/IMG_8761.jpeg the break free scrapbook - 32 - My Own Little Corner My first experience with oracle cards! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/ad2b521f-3a0a-44e3-bc87-c0a6a21b2924/IMG_8866.jpeg the break free scrapbook - 32 - My Own Little Corner Took a fancy bath that night. I was literally not used to doing anything "spa" like this for myself ever. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/eb58f655-4bcd-43cd-b3a4-dc0b0016a552/IMG_8855.jpeg the break free scrapbook - 32 - My Own Little Corner Dinner under the fairy lights. https://www.athenarosealchemy.com/the-break-free-scrapbook/33 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/26b10058-126d-4cad-87fe-6126875e2b6d/7A86C813-7AF2-4A69-9884-1F1ADE5FA381.jpg the break free scrapbook - 33 - Rest in Peace Sitting down to try breathwork for the first time. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/4fedaa34-a1aa-43db-954e-11b8169310db/IMG_8924.jpeg the break free scrapbook - 33 - Rest in Peace Final day! Now to drive back to San Diego ... https://www.athenarosealchemy.com/the-break-free-scrapbook/34 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/f7262e7a-f6cb-4fd3-9dda-93e6f996dffb/IMG_9115.PNG the break free scrapbook - 34 - Welcome Home, Daughter After receiving the channeled message from my mom, "the music never stopped playing," I began to notice messages and synchronicities being sent to me through music. This was the very first one. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/8559bf8e-721d-4ea2-b643-3a7e029e51b8/IMG_9106.jpeg the break free scrapbook - 34 - Welcome Home, Daughter While the song was playing, I was called to pick up a book I had never opened and flip to its bookmark. It spoke of the melodies of beginnings and endings intertwining, and I sobbed at how scared I was. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/3af1de6e-5ffd-4603-be87-2906c4d6b83c/IMG_5768.jpeg the break free scrapbook - 34 - Welcome Home, Daughter https://www.athenarosealchemy.com/the-break-free-scrapbook/35 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/55d80b44-14cc-432a-9f04-88331a178fc9/IMG_9070.jpeg the break free scrapbook - 35 - I Am Baby An ecstatic dance? Never heard of one before, but my friend JUST mentioned them to me! And I have been in the habit of trying new things ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/1742559997414-YIN4QKDS7W23SCN5CAS9/IMG_9270.jpg the break free scrapbook - 35 - I Am Baby Time to go dance! Nervous but excited! https://www.athenarosealchemy.com/the-break-free-scrapbook/36 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/1a428756-b81d-4787-8de5-f6a1df134491/IMG_9172.jpeg the break free scrapbook - 36 - The Siren Call The outdoor area at the ecstatic dance! They had a spread of oracle cards. I had used oracle cards for the very first time at the retreat I had just returned from. Might as well try them again ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/7fc5f848-44f0-4dfc-979a-9d119d36784e/IMG_9176.jpeg the break free scrapbook - 36 - The Siren Call I wonder what wisdom the cards will hold for me ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/0df698c9-5624-4c0a-ae59-8ef6ea8f4e23/IMG_9174.jpeg the break free scrapbook - 36 - The Siren Call This oracle card is so beautiful! It left me in reflection for the rest of the night. What did I need to sacrifice? https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/ba890e3b-a85c-4230-893a-50e916e4eb21/IMG_9186.PNG the break free scrapbook - 36 - The Siren Call When this song got stuck in my head as I meditated the next morning, I lost my mind and knew this was yet another musical message for me. Time to purge. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/1772117344830-EC35Z2LTHWGZG0RLYI3U/IMG_0573.png the break free scrapbook - 36 - The Siren Call Meditate meditate meditate. I'll say it a million times. https://www.athenarosealchemy.com/the-break-free-scrapbook/37 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/aead7f4c-4a82-4b55-af77-0bbbb8a5e0ad/IMG_9210.jpeg the break free scrapbook - 37 - A Rabbit-Hearted Garage Sale Garage sale #1. This barely scratched the surface of everything to get rid of ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/f577d3bf-ed1a-4104-99f7-de43d3f88b2c/IMG_9213.jpeg the break free scrapbook - 37 - A Rabbit-Hearted Garage Sale https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/ab280a03-9e1d-4c97-b8bb-2df5d43d73ad/IMG_9188.jpeg the break free scrapbook - 37 - A Rabbit-Hearted Garage Sale Some clothes on the couch. And then about 4 more trash bags full ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/56521ad8-8cfa-4e5c-8f5a-0014f8b770dc/IMG_8979.jpeg the break free scrapbook - 37 - A Rabbit-Hearted Garage Sale My desk. Featuring my 20 thousand notebooks. And what's that up top? https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/ebde5e41-204f-4fb1-b94c-3b3dd832dc60/IMG_0365.jpeg the break free scrapbook - 37 - A Rabbit-Hearted Garage Sale The framed swallowtail butterfly that prompted the man to show me the butterfly mating video! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/e255afea-aebd-4899-a48b-b5113d19d4f0/IMG_9192.jpeg the break free scrapbook - 37 - A Rabbit-Hearted Garage Sale My purple bunny shirt https://www.athenarosealchemy.com/the-break-free-scrapbook/38 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/840bbc0b-5708-4a69-a97b-63186b40af95/IMG_9274.PNG the break free scrapbook - 38 - Nowhere to Hide My very first semi-viral video ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/25e21daa-c818-47dc-a5b7-f3b98fc75827/IMG_9292.PNG the break free scrapbook - 38 - Nowhere to Hide The "Your reel has more than 10k plays" notification sent me into a mental breakdown. SO many people!! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/502b06ea-15ee-4263-9959-23c1a243e035/IMG_9346.PNG the break free scrapbook - 38 - Nowhere to Hide Slowly gaining some new followers! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/2a502497-4411-4fda-9423-fa929b0ea2bb/9FD53767-5834-49FD-B776-8F54F1942B05_1_105_c.jpeg the break free scrapbook - 38 - Nowhere to Hide Baby influencer Heather https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/9b340e00-b646-4b0f-a61f-f68194e359ca/738F482E-65B7-4570-A72D-DCF5B94ABDD3_1_201_a.jpeg the break free scrapbook - 38 - Nowhere to Hide https://www.athenarosealchemy.com/the-break-free-scrapbook/45 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/99e7a18c-3d0b-47be-afba-147cfd668a56/IMG_0394.jpeg the break free scrapbook - 45 - Laura's Dream My notes from my coaching call that day. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/63a60edf-3a5a-4847-8091-65ce057867c3/IMG_1750.jpeg the break free scrapbook - 45 - Laura's Dream Mom's tombstone https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/90d84994-40ba-45fd-8d9b-6f7cad19ae33/6AC54D6C-9619-4FC8-8337-1A3C4B290302_1_105_c.jpeg the break free scrapbook - 45 - Laura's Dream One of my own dreams was writing a book. I was already planning it all out as all of this was happening! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/1163938b-4c66-4d3f-b723-a10425fb9e35/5848790D-6E3E-48E2-B0D9-9B205A6F2ACD_1_105_c.jpeg the break free scrapbook - 45 - Laura's Dream My jumbled book outline. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/1f6e03d8-2926-4a0f-ae1e-c7d9876bbd45/815B2678-01FE-4110-BC5E-7D86BE7BDEE9_1_105_c.jpeg the break free scrapbook - 45 - Laura's Dream I dogsat in someone's apartment for a week and spent every night writing my book at this table. And it just so happened to overlook the airport tarmac! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/a119ada7-d02f-4f9d-afc3-5260c505cdb4/8CA9A97F-72F4-4879-90E6-3652F6B176C4_1_105_c.jpeg the break free scrapbook - 45 - Laura's Dream I would light the Guardian Angel candle every time I sat to write. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/8220d346-c6da-456b-bf67-e165b8561b15/D34005E4-A2DD-438C-A854-B898B137544D_1_102_o.jpeg the break free scrapbook - 45 - Laura's Dream I was glowing the more I leaned into my passions. https://www.athenarosealchemy.com/the-break-free-scrapbook/42 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/21385344-fd4f-447d-8361-6487b79b14fb/IMG_0927.PNG the break free scrapbook - 42 - Directionless I guess this is a real thing now and not just a pipe dream ... what the fuck?! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/41dd4700-f737-4e82-8aec-ce9d03a56816/IMG_0948.jpeg the break free scrapbook - 42 - Directionless Took myself out to dinner. It was a bit melancholy, finally reaching something I was striving so hard for, but not having many in people in my life to understand or celebrate the accomplishment with. https://www.athenarosealchemy.com/the-break-free-scrapbook/46 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/f3bf6e7b-52f2-41e5-994b-25cfe80f2296/IMG_1129.jpg the break free scrapbook - 46 - Break the Circle Moving abroad is getting real now! Which means we need to have some difficult conversations ... Trying to summon the confidence to end my lease when I see "Send Them Off!" on my dash. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/beab017c-4e7f-48a5-9ff9-1474aed0fbad/0E034C37-A0EC-48A9-8F8A-EBA33B9B7654_1_105_c.jpeg the break free scrapbook - 46 - Break the Circle The apartment is getting super empty now... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/589ae16c-76b7-492a-a2a0-f74662bb5d34/3951CF01-677A-4E0C-8773-B92EC4ABBD15_1_105_c.jpeg the break free scrapbook - 46 - Break the Circle Proud of my progress. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/38632d25-00ad-4d7e-bd37-1164b24fde11/D4E6AE8E-D4C7-4130-8ADF-D674AA3FDCB1_1_105_c.jpeg the break free scrapbook - 46 - Break the Circle I was getting desperate. As much as I sold I still had SO MUCH STUFF. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/7c63575d-3086-4d00-9d08-fe0d03e4d5c1/5472B711-7971-4D0C-AA63-36E8ADF72307_1_105_c.jpeg the break free scrapbook - 46 - Break the Circle I ended up making a massive donation to VVA. You can schedule a pickup and they come to your house! Life hack as someone who's relocated many a time now. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/580061ed-85b1-498a-8f4d-235ea2e8253b/EE75BD0B-DC42-4F99-B107-1F59CF8634E1_1_105_c.jpeg the break free scrapbook - 46 - Break the Circle https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/1b0249ca-90f5-49e4-9ca4-dbcdf37b6acf/8E198346-AE2C-4A4D-BC40-200FEA773356_1_105_c.jpeg the break free scrapbook - 46 - Break the Circle I went shopping for travel clothes. At this point I did not own any dresses anymore, but I was trying to warm back up to my feminine energy. This was a breakthrough moment. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/7e6e8bff-ce41-4845-a39c-112542b02670/F7162431-C8C0-499F-8590-AF588DB9C656_1_105_c.jpeg the break free scrapbook - 46 - Break the Circle I felt very out of place in this outfit. But I knew I wanted to one day become a person who could embody the feminine energy it symbolized to me. So I bought it. My energy grew into it :) https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/b127daad-b516-4e76-8ba7-5cc7e7ed0384/tempImageRCo5yf.png the break free scrapbook - 46 - Break the Circle I bought these pants in a San Diego thrift store for traveling. Almost a year later I found the EXACT SAME pants in Thailand. And I checked the tag, they were from Thailand... foreshadowing https://www.athenarosealchemy.com/the-break-free-scrapbook/41 monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/c5b2e23e-7568-4413-90fb-d93f42dd2ba4/IMG_5809.jpeg the break free scrapbook - 41 - Wonderland We're in the middle of nowhere now... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/b07e05ac-a265-4737-bebf-5e1d5acdc55f/IMG_9481.jpeg the break free scrapbook - 41 - Wonderland We're here! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/77529468-a7fc-438f-80ae-3579afde8b7f/IMG_9482.jpeg the break free scrapbook - 41 - Wonderland Our campsite. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/98968639-21e4-4606-91d1-26e44cbfa23a/IMG_9490.jpeg the break free scrapbook - 41 - Wonderland Beds INSIDE the tent. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/bdff71e9-fd20-4a68-a15f-69b7e662d351/IMG_9483.jpeg the break free scrapbook - 41 - Wonderland https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/701f58f4-3b7f-4560-8950-644ca74ac24f/IMG_5854.jpeg the break free scrapbook - 41 - Wonderland https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/a6ea7ca6-9bac-4c0b-b464-40027a4fd948/IMG_9493.jpeg the break free scrapbook - 41 - Wonderland https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/501a169d-d08b-472e-a638-86f58969a7e1/IMG_5833.jpeg the break free scrapbook - 41 - Wonderland Saging our campsite to make myself less fearful of bears https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/def70bb6-ce32-46b7-b1db-a4f2cd276564/IMG_5845.jpeg the break free scrapbook - 41 - Wonderland https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/602c8be1-6e75-4b5a-a482-0c74f0376887/IMG_5846.jpeg the break free scrapbook - 41 - Wonderland I swear this picture captured some energy in it. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/9a3a68e2-7153-43fc-8104-248934c725e9/36E2B9B8-A21D-4AF4-BC8F-4133DC04BA53_1_105_c.jpeg the break free scrapbook - 41 - Wonderland This journal page is the funniest thing ever to me. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/8f6d9430-6057-4468-9a75-4b00c5293985/IMG_9518.jpeg the break free scrapbook - 41 - Wonderland Gazing at the stars. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/eb4410eb-915f-4bc3-aca0-9e0fd35073a9/IMG_9521.jpeg the break free scrapbook - 41 - Wonderland Time to eat and head into the park! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/0800c85e-f5e1-41a7-9120-db9f68b58071/3B77777A-CEC0-4AAA-BB84-001913448A52.jpg the break free scrapbook - 41 - Wonderland https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/7cc1bb9b-0e0c-470f-ba2c-69e9adbd323a/IMG_9530.jpeg the break free scrapbook - 41 - Wonderland https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/4614df10-1630-4599-9028-acc72e5770b7/IMG_9543.jpeg the break free scrapbook - 41 - Wonderland Sad to leave so soon. This campsite was so nice. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/123c1b8b-5f12-4196-8ce5-228eb8b63115/IMG_9545.jpeg the break free scrapbook - 41 - Wonderland https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/29ac3c80-80ea-4122-af3c-f844c9f27725/IMG_9559.jpeg the break free scrapbook - 41 - Wonderland https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/a21513c9-81d2-4d2a-b1a0-8ace8983a5af/IMG_9552.jpeg the break free scrapbook - 41 - Wonderland https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/a244d7db-66c8-43bb-bc77-c6660a411002/IMG_9568.jpeg the break free scrapbook - 41 - Wonderland https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/f5ad0193-58ce-49af-866f-68b0c2bf4e51/IMG_5872.jpeg the break free scrapbook - 41 - Wonderland Heading into the park. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/f6e58ef1-caae-4a20-859e-004c24a5d0c5/IMG_9651.jpeg the break free scrapbook - 41 - Wonderland Made it! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/49fc6774-04a8-41c0-965b-1c161f50b93f/IMG_5955.jpeg the break free scrapbook - 41 - Wonderland WOAH https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/5f3ba0dc-03af-4412-951d-48090b045973/IMG_9764.jpeg the break free scrapbook - 41 - Wonderland https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/c0b3d159-3da2-4503-8a6c-24ab29784e53/IMG_9738.jpeg the break free scrapbook - 41 - Wonderland https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/597a0250-348a-4b25-8f86-ad8546aecc3d/IMG_5812.jpeg the break free scrapbook - 41 - Wonderland https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/8a2a60e0-01fd-44f2-a96d-cf35908d5757/IMG_5815.jpeg the break free scrapbook - 41 - Wonderland https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/fdd68f91-2dd0-4bbc-8fdd-43f2c62c3067/IMG_9688.jpeg the break free scrapbook - 41 - Wonderland https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/b3a6323d-fb00-413e-920e-a8ee29149678/IMG_5917.jpeg the break free scrapbook - 41 - Wonderland Climbing higher! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/be78789b-1e2d-4256-9c61-9ddf96f96a06/tempImage9rD0PD.png the break free scrapbook - 41 - Wonderland https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/756de2d5-325b-4981-9fe4-2a2ad1a8d170/IMG_5932.jpeg the break free scrapbook - 41 - Wonderland I love this picture. I feel it sums me up as a person. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/d5282723-022e-4173-aaef-06425ecee59a/IMG_9873.jpeg the break free scrapbook - 41 - Wonderland What a view ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/2ebcd36d-fbb4-4eba-b1e5-10954d7c2552/IMG_9863.jpeg the break free scrapbook - 41 - Wonderland https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/2c1a31bb-e6f6-423b-a623-12db3da69640/IMG_9935.jpeg the break free scrapbook - 41 - Wonderland https://www.athenarosealchemy.com/the-break-free-scrapbook/40 monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/195dd54c-f3d0-4559-a8b8-1a08a8decaae/tempImageqLIGmj.png the break free scrapbook - 40 - Deja Vu I looked VERY different back in 2022 when I first started working in the news. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/66071e15-3b11-4d9b-839c-29bfc4e7093a/tempImageP7EIKR.png the break free scrapbook - 40 - Deja Vu https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/67338307-db56-4c30-b72e-43b165bb2cd9/tempImage4UL07Y.png the break free scrapbook - 40 - Deja Vu https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/d7feba07-13a2-4935-be8d-b353eedb1626/IMG_6559.PNG the break free scrapbook - 40 - Deja Vu Rare newsroom photo. The BeReal app was first becoming a trend back in my news days. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/5e531dc3-f993-49c4-89ec-414e18781a14/tempImageHf8Xsc.png the break free scrapbook - 40 - Deja Vu Back to the present! Booths setting up for Oktoberfest. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/938461ce-71d8-4710-bb72-faba4f2db1c4/IMG_9448.PNG the break free scrapbook - 40 - Deja Vu The cafe we stopped at was called Swami's. I googled what a swami is and it felt like a little encouragement. https://www.athenarosealchemy.com/the-break-free-scrapbook/49 monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/5e387ca6-d9d0-42bd-a2ac-66a7cdf89f73/44428B3A-E4F5-4515-9E29-310DD3741BA0_1_105_c.jpeg the break free scrapbook - 49 - Through the Looking Glass I don't have any pictures from the night in the book, but this is from the full moon event that I first met Sonia at. Nothing makes me feel myself quite like dancing freely. https://www.athenarosealchemy.com/the-break-free-scrapbook/50 monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/97ba30cb-ef58-4d71-af0d-04f1b85f0f96/IMG_1189.jpeg the break free scrapbook - 50 - I Am This is my authentic journal entry that I then put into the book. (But cleaned it up for the book cause sometimes I can be a bit drawn out and melodramatic haha). https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/47821509-4b2c-4f36-87bd-41030111758f/IMG_1190.jpeg the break free scrapbook - 50 - I Am I was just so sentimental at how quickly I changed here! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/1681c1e1-7639-48a5-b1a8-2a70f1c7b7ef/C83D4C5B-4E2C-4DDF-AFF9-525862BA533A_1_105_c.jpeg the break free scrapbook - 50 - I Am The final clearing ... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/f7fa9ca2-9d9e-4d36-bbaf-afb9d88eb09b/E7B060B2-15E9-4A1E-9626-F91E2CA7EECF_1_105_c.jpeg the break free scrapbook - 50 - I Am This buyer was determined to fit my old desk into his convertible! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/8941f838-7cee-4120-b488-65ac3c719df2/66DBF173-D0A6-4328-B565-4DBE0BD2B066.jpg the break free scrapbook - 50 - I Am Goodbye "dream" apartment. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/840274e9-1ba3-45c1-a820-7a9f5fd0b9ec/995BB3D7-47C5-4CFC-985D-ED0C7840C75F_1_105_c.jpeg the break free scrapbook - 50 - I Am The people who claimed my couch were still waiting on their ride after I officially gave my keys to the landlord, so they just lounged on the sidewalk https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/44d04f45-38fd-488d-949b-fd6216d6b370/tempImage94chOZ.png the break free scrapbook - 50 - I Am https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/9233f48e-cae4-4f5d-90ab-649fbfaf16c6/IMG_0986.jpeg the break free scrapbook - 50 - I Am Passport check. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/79046dda-05c7-40ab-bb96-be526ce383c2/IMG_1006.jpeg the break free scrapbook - 50 - I Am This exact shirt and pants combo became my travel day uniform for the next 2 years. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/ebf59977-9db0-4784-93aa-9b9f6aed7547/IMG_7137.jpeg the break free scrapbook - 50 - I Am Go time. Strapping in. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/3d71f8b3-5731-472a-9a71-9615ff55250d/IMG_7139.jpeg the break free scrapbook - 50 - I Am Time to head to the airport! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/be484199-69e6-4706-9182-9d7f9e4fff97/IMG_7149.jpeg the break free scrapbook - 50 - I Am I know I look happy but don't be fooled I was also deathly terrified. I woke up that morning on the verge of a panic attack and wondering if I should cancel the whole thing. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/87d529aa-7f88-4dab-8765-618e7b523bc7/IMG_1345.jpeg the break free scrapbook - 50 - I Am Bye San Diego!! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/731ec31e-12d0-4b54-a9e9-0bc399d2b6ae/C40DADE6-2056-4A4F-A308-81C00D50DB90_1_105_c.jpeg the break free scrapbook - 50 - I Am https://www.athenarosealchemy.com/the-break-free-scrapbook/39 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/1772113816023-6NBD7OJBMEA68F2T80UD/FD1B18E9-2DB5-4493-AFF9-4249F0EC8F96_1_105_c.jpg the break free scrapbook - 39 - Hammer Time Dancing around the apartment with my headphones. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/6e64a714-16a8-409f-ab4a-97d514635257/6F78A04E-FFDE-4FE7-866A-C0A99A7C15D3_1_105_c.jpeg the break free scrapbook - 39 - Hammer Time https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/a26a49d5-4a93-4c36-b23b-f3a9d3634fc8/8E1A5762-AB3C-4827-82C0-4B94DC223D44_1_105_c.jpeg the break free scrapbook - 39 - Hammer Time My new mantra every time I thought about giving up and not traveling. https://www.athenarosealchemy.com/the-break-free-scrapbook/44 monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/c64991a5-723e-497c-ae8c-83f6cb52cee5/DA80429C-0338-4ADE-94EE-3C7EE1D2A6FE_1_105_c.jpeg the break free scrapbook - 44 - The Land of Oz We're here! 555 in the address. It's hilarious to me that I'd never been to an REI before and suddenly I'm buying a backpack to go nomadic. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/7469a5fe-feb1-4c20-92c6-5b1d351e0308/A1BDB32B-DB66-4D83-B0DA-2D39DECC81D4_1_105_c.jpeg the break free scrapbook - 44 - The Land of Oz They had the exact color I imagined in my head! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/cf5afe3b-9f50-4c74-97aa-e0bc9a4d9102/72D24040-2C1E-4386-9AB8-79DAED4066C5_1_105_c.jpeg the break free scrapbook - 44 - The Land of Oz Strapped in. Am I ready for this new life? https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/f608fec8-c895-492f-846c-091ef49a15f4/DFA1550E-D71A-4C04-9ECA-2D8C4945C170_1_105_c.jpeg the break free scrapbook - 44 - The Land of Oz Wait what's that on the tag? EMERALD green. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/6fadfc13-c27c-4751-9294-45fb70d24dbd/CAC7E8CD-359C-46AF-A1A2-1966B7C732C0_1_105_c.jpeg the break free scrapbook - 44 - The Land of Oz Emerald. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/8a2594ec-dcb7-4c76-bdca-f196bbc461ed/88157E0A-E0C2-4381-9971-3F57A5A0B9B3_1_105_c.jpeg the break free scrapbook - 44 - The Land of Oz My two emeralds. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/ca6b2dc8-b168-4edf-9998-23aaf8ca6522/E5A82204-96F0-4785-9F78-A2B9E6A09E97_1_105_c.jpeg the break free scrapbook - 44 - The Land of Oz This song I'd never heard before came on as I pulled out of the lot. It literally says "Start your life in the middle of the jungle." Omg. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/ba448a7a-9bfb-4ea7-b90d-e521e620b12b/IMG_5761.jpeg the break free scrapbook - 44 - The Land of Oz At home trying on my new getup. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/a0c2d0ae-34e2-47f8-a35c-9d63259c70cf/IMG_5762.jpeg the break free scrapbook - 44 - The Land of Oz She's so pretty!!! https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/1149e046-4cb2-4445-9de6-e502a8c48abc/tempImageJcyP7Q.png the break free scrapbook - 44 - The Land of Oz A future nomad with her fanny pack. https://www.athenarosealchemy.com/the-break-free-scrapbook/43 monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/a3dd9945-417c-4f10-b367-ef4138cd611d/7F50DD2C-B00D-4DFB-986A-A7BE38B05502_1_201_a.jpeg the break free scrapbook - 43 - Alex with the Helping Hand I'm crying omg. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/15065bfc-06e4-4a92-ae70-a2fcb050571a/23306143-6FB6-4332-9A33-606E20D88006_1_105_c.jpeg the break free scrapbook - 43 - Alex with the Helping Hand The pile to purge. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/5de8c3d2-e54a-446f-ab0d-cc18f6580717/3910EEDE-5C84-44BE-812C-EDC8133D37A6_1_105_c.jpeg the break free scrapbook - 43 - Alex with the Helping Hand And it grows. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/392f3668-c9f6-44f4-af39-69734cccb9ff/E5FF9019-0238-4251-AC20-8D7DE12B0939_1_105_c.jpeg the break free scrapbook - 43 - Alex with the Helping Hand And grows. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/cea7f919-db75-4af6-a406-12db1f6e4f5a/3F70B178-F917-46FF-A382-64B0731C1A65_1_105_c.jpeg the break free scrapbook - 43 - Alex with the Helping Hand Oh god. This is literally all being sold/donated. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/caf88577-d689-4468-9982-7eb3b5be4a2a/08E3BD46-E08B-44C9-8A60-65D11D123125_1_105_c.jpeg the break free scrapbook - 43 - Alex with the Helping Hand Goodbye clothes. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/a3017ff1-24a1-44e7-88ea-c5816cb7955b/14E4F36C-79EA-4995-A333-19788CDEEDFE_1_105_c.jpeg the break free scrapbook - 43 - Alex with the Helping Hand Closet cleared. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/b2cc7ea8-a48a-4dee-bdd6-262a59683a5b/AAAE988C-CA9C-475C-BB2B-FBC4E1F9C3A5_1_105_c.jpeg the break free scrapbook - 43 - Alex with the Helping Hand My one box of books to keep! Giving away my books was so painful. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/e7871b5b-1266-45a1-ab79-22d389d20dcc/786938EF-5DB9-4B5D-A2E6-458C503E6631_1_105_c.jpeg the break free scrapbook - 43 - Alex with the Helping Hand "I have to experience my book." https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/213d2aa9-84bb-46ab-b22f-0e0e520c8321/9BE33B63-C5B1-4F49-A101-818B16CC2CA6_1_105_c.jpeg the break free scrapbook - 43 - Alex with the Helping Hand I staged the apartment for a few more garage sales. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/89c5a739-1733-4d87-867c-1d311bdf8ed2/CA2EE149-7290-45C8-A35E-BAE8D59882E6_1_105_c.jpeg the break free scrapbook - 43 - Alex with the Helping Hand By the end I was literally offering $10 entry to take whatever you want, and STILL had boxes and boxes of donation right before I left. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/f1b16dbf-b4c5-46e3-9e2d-fedc3a41158a/IMG_5774.jpeg the break free scrapbook - 43 - Alex with the Helping Hand https://www.athenarosealchemy.com/the-break-free-scrapbook/48 monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/d6876a26-9729-48aa-84c0-0386b75aad26/tempImageFQbQ3X.png the break free scrapbook - 48 - Build a New One https://www.athenarosealchemy.com/the-break-free-scrapbook/47 monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/617a77cf-d0df-4f85-90b7-2c90786bae68/3AAB6CAF-5C4E-4706-865A-AB6F45CD1E11_1_105_c.jpeg the break free scrapbook - 47 - Take the Wheel Reservation made! So hype for a carousel bar. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/6eaef2bd-997c-4029-87df-22348bca41ec/535D6E90-2BEC-4A55-A1BB-FF3D73B5A290_1_105_c.jpeg the break free scrapbook - 47 - Take the Wheel It did not disappoint. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/99d68ccf-103e-4b19-94b5-15dbab6c18f9/E357F641-37B8-416D-A3E9-7F8775FC26BB_1_105_c.jpeg the break free scrapbook - 47 - Take the Wheel Yum. https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/ab99d17a-456e-4d93-8434-0ec3dac5be2a/A899D308-8D95-4C4D-A8BD-6CA768686673_1_105_c.jpeg the break free scrapbook - 47 - Take the Wheel Mocktails and debating which country I should move to in 2 weeks... https://images.squarespace-cdn.com/content/v1/66bdbb2966aa951c6084d107/9ec21f8c-2882-4c57-a0ff-ddb2abefd2e9/E8F3FFE9-FAE3-4780-87BA-842CB61D2FB2_1_105_c.jpeg the break free scrapbook - 47 - Take the Wheel